Yield and overcome;
Bend and be straight;
Empty and be full;

Wear out and be renewed;
Desire little and gain;
Desire much and be confused.

Tao Te Ching (22)

Tai Chi Chuan is a Chinese internal martial art with health enhancing qualities. It  has been refined over many centuries by dedicated Tai Chi Chuan Masters, strictly adhering to the Toaist philosophy of Yin and Yang, the practice of Chi Kung to generate and circulate internal energy or "chi", spiritual awareness and a desire for self-improvement. The result being a sophisticated fighting art, robust good health, a tranquil mind and longevity.

Wu Style Tai Chi Chuan is an efficient self defence system that can help you achieve better health, fitness, relaxation, peace of mind and equilibrium. This website offers information on the Wu Family Style of Tai Chi Chuan including Wu Style History, Wu Style Forms, classes and workshops, Certified Instructors, Federation information, news and links. Fifth generation Master (Eddie) Wu Kwong Yu visits the UK regularly and holds workshops in London, covering all aspects of Wu Style, open to all Tai Chi Chuan stylists - details will appear in the Events Calendar.

The Events Calendar may be used by any Tai Chi Chuan enthusiast wishing to promote Tai Chi competitions, demonstrations or special events.